Understanding Thai Green and Red Curry
- james911238
- 13 hours ago
- 4 min read
When I first discovered Thai food, I was instantly hooked by the vibrant flavours and rich aromas. Among the many dishes, two curries stood out: green and red. They’re staples in Thai cuisine, yet many people find themselves wondering what makes them different. Today, I want to take you on a tasty journey to explore these delicious curries. Ready to dive in?
Thai Curry Types Explained: A Quick Guide
Thai curries come in many colours and flavours, but green and red are the most popular. Each curry has its own unique blend of herbs, spices, and ingredients that create distinct tastes and aromas.
Green curry is known for its fresh, spicy, and slightly sweet flavour. It’s made with green chillies, fresh herbs like coriander and basil, and coconut milk. The green chillies give it a vibrant colour and a sharp heat that wakes up your taste buds.
Red curry, on the other hand, is richer and deeper in flavour. It uses dried red chillies, which provide a smoky, earthy heat. The paste also includes garlic, shallots, lemongrass, and galangal, creating a complex and warming taste.
Both curries are cooked with coconut milk, which adds creaminess and balances the spices. You’ll often find them served with chicken, beef, or vegetables, making them versatile and satisfying meals.

Fresh and vibrant Thai green curry ready to enjoy
What is the difference between a green and red Thai curry?
You might be asking, “What really sets green and red Thai curry apart?” The answer lies in the ingredients and the heat level.
Colour and Chillies: Green curry uses fresh green chillies, which are milder and give a bright green colour. Red curry uses dried red chillies, which are hotter and give a deep red hue.
Flavour Profile: Green curry tastes fresher and slightly sweeter, thanks to the fresh herbs and green chillies. Red curry is more robust, smoky, and earthy.
Heat Level: Red curry tends to be spicier, but this can vary depending on the recipe.
Herbs and Spices: Both use lemongrass, galangal, and kaffir lime leaves, but green curry often includes more fresh coriander and Thai basil.
Understanding these differences helps you pick the right curry for your mood or meal. Want something light and fresh? Go green. Craving something bold and warming? Red is your friend.

Rich and spicy Thai red curry served with fragrant jasmine rice
How to enjoy Thai green and red curry at home
If you’re craving authentic Thai flavours but want to stay in, making or ordering these curries is easier than you think. Here are some tips to enjoy them at home:
Order from a trusted takeaway: Look for places that use traditional recipes and fresh ingredients. For Poole residents, Sabai Mai offers authentic Thai takeaway with easy online ordering and delivery.
Pair with the right sides: Jasmine rice is a classic choice. You can also try sticky rice or even roti bread to soak up the curry sauce.
Add fresh herbs: Garnish your curry with fresh Thai basil, coriander, or a squeeze of lime to brighten the flavours.
Balance the heat: If you’re sensitive to spice, ask for a milder version or add coconut milk to tone down the heat.
Try different proteins: Chicken, beef, prawns, or tofu all work beautifully in these curries.
By following these simple tips, you can bring the taste of Thailand right to your dining table.

Delicious Thai red curry with prawns and fresh basil leaves
Why Thai curries are perfect for takeaway in Poole
Living in Poole, I know how much we appreciate good food that’s quick and convenient. Thai curries are perfect for takeaway because they travel well and taste just as good when reheated. Plus, they offer a comforting, flavour-packed meal that’s hard to beat.
Sabai Mai is making it super easy to enjoy authentic Thai food at home. Their online ordering system is simple, and delivery is fast. Whether you want the fresh zing of green curry or the bold warmth of red curry, you can have it delivered straight to your door.
Ordering takeaway also means you can enjoy a restaurant-quality meal without the hassle of cooking or washing up. It’s a win-win for busy evenings or when you just want to treat yourself.
Exploring more Thai curry types
While green and red curries are the stars, Thai cuisine offers other curry varieties worth trying:
Massaman Curry: A mild, slightly sweet curry with Indian influences. It uses peanuts, cinnamon, and potatoes.
Panang Curry: A thicker, creamier curry with a nutty flavour and less heat.
Yellow Curry: Milder and more turmeric-forward, with a warm, earthy taste.
Each curry has its own story and flavour profile, making Thai food an exciting adventure for your palate.
If you want to learn more about these and other dishes, check out the thai green and red curry blog for recipes, tips, and inspiration.
I hope this guide helps you appreciate the beauty of Thai green and red curry. Next time you’re craving something delicious and authentic, you’ll know exactly what to order or make. Why not give it a try tonight? Your taste buds will thank you!




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